December 17 testing
Advance Notice for Testing
December 17th will be testing day for Karate, Muay Thai, and BJJ.
Please book your private lessons now to perfect any areas you want to work on.
And make sure you register at the front desk in advance.
Be ABOVE average and continue to push yourself, your training, and your ability to work on the small details that make for big gains!
Sunday 30th October 2016
$10 per child (cash only)
Wear your costumes and bring your friends!
All proceeds go to Team 5 Elements to help them get to Nationals and Worlds!
Self Defence Workshop December 10
SELF-DEFENCE WORKSHOP & FUNDRAISER FOR THE FOODBANK
Saturday 10th December 9am-10am
$10 + FOOD DONATION TO THE FOODBANK
Self defence skills for everyone! Build the confidence and situational awareness skills to protect yourself against dangerous offenders and bullies.
Bullying and scary situations are out of control. Stories in the press show what happens when you aren’t prepared for a situation that turns against you (and if it ever happens, it happens FAST).
Learn how to be more aware of your environment, how to notice potentially dangerous scenarios, how to position yourself for a quick retreat, and what to do it you ARE approached by someone with less-than-positive intentions.
Effective in the school yard, in the streets, while out at night, or while just wandering around minding your own business.
CLICK HERE TO BOOK ONLINE (don’t forget to bring in your food item
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