Adult Only (ages 15+)

Adult only classes are 60 minutes long and for adults only.

Adult classes are structured to accommodate students of a more advanced skill level. More experienced students will have the opportunity to learn advanced martial arts skills including advanced self-defense, advanced sparring and competition training.

Less experienced students will learn the basics of martial arts as well as some basic MMA training. Beginners can do this class but the student must be at least 15 years of age to participate.