Muay Thai (ages 15+)

This is a martial art from Thailand that focuses on a lot of aggressive arm and leg techniques, sparring, and conditioning. For students looking for an aggressive form of kickboxing and sparring, this program is for you.

This class covers elbow, hand, knee, foot strikes/blocks, prepares you for tournaments, MMA events, or just self-defense and fitness.

This program is open to students of age 15 years and up.