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5 Elements Martial Arts - Calgary, Alberta, Canada

Magnificent Martial Arts News from 5 Elements

Exciting times at 5 Elements Martial Arts Calgary

5 Elements Martial Arts Open – Nov 26 – 10-5
Our last tournament of 2016!
This is the BEST way to improve your confidence and test out your training.  Open to all schools and ages.  Starting with Little Dragons in the morning and kids, teens and adults after.

Get signed up quickly and get ready for a fun time and challenging new environment (contact will be controlled and light in all matches)

Sign up online here =>

Self Defence Seminar – December 10 – 9am$10 + FOOD DONATION TO THE FOODBANK

Self defence skills for everyone! Build the confidence and situational awareness skills to protect yourself against dangerous offenders and bullies.

Bullying and scary situations are out of control.  Stories in the press show what happens when you aren’t prepared for a situation that turns against you (and if it ever happens, it happens FAST).

Learn how to be more aware of your environment, how to notice potentially dangerous scenarios, how to position yourself for a quick retreat, and what to do it you ARE approached by someone with less-than-positive intentions.

Effective in the school yard, in the streets, while out at night,
or while just wandering around minding your own business.

Sign up online here =>

Karate, Muay Thai, BJJ Testing – Dec 17
Your last chance to test your skills and upgrade your rank before the New Year!  If your Sensei or Kru has said you’re ready – book your testing time now!  Consistent testing is necessary to build confidence, advance your skills, and prepare yourself for the ultimate goal…
Full uniform required, forms need to be filled out in advance.

Book your testing online here or call us at 403-201-8825


We are so excited to be nominated for the Calgary Top Choice Award for Martial Arts Schools!

Please visit this page and vote for us! And thank you sincerely to all of those that nominated us for this.
WKC Worlds RESULTS from Ireland!

Team 5 Elements showed the World what phenomenal training we do, and brought home another major haul of medals:

Sensei Maeghen – Gold Team Point, Gold Continuous (-65kg),
Gold Continuous (-60kg), Silver in Teams!
This makes Sensei’s record now 10 GOLD MEDALS!!

Kyle Hoover – Gold in Point, Bronze in Continuous

Carson Mullaney – Bronze in Team Continuous

Elizabeth Kells-Sanders – Silver in Continuous, Bronze in Team Point, Bronze in Team Continuous


TOP 40 Under 40 – THANK YOU!

I’m so excited, flattered, and grateful to be part of
the 2016 class of Top 40 Under 40.

The full article is here…

~ ~
CTV ATHLETE OF THE WEEK – Watch our own Elizabeth Kells-Sanders being interviewed by CTV News for Athlete of the Week! This girl is a DYNAMO and just brought home 4 Gold and 2 Bronze Medals from WKU Worlds, and another Silver and 2 Bronze from the WKC Worlds in Ireland to add to her Medal Count! HER INTERVIEW =>
PRIVATE LESSON SALE!! Book 4 private lessons and get your 5th free.  Private Lessons are your fastest way to get skills and sparring improved. Be ready for the tournament, make sure you are ready for testing, improve your skills.    Call us and book your Private lessons with your preferred instructor (Sensei Maeghen is not available for this sale – but all of our Senpais are).

CHRISTMAS GIFTS AND FUN PRESENTS FOR YOUR FAVOURITE MARTIAL ARTS JUNKIES! We have a new initiative just starting with all kinds of tshirts – hoodies – coffee mugs – phone cases – and necklaces.  GREAT CHRISTMAS GIFTS!  Go to and have a look at everything we have done so far.  If you have any specialty items you want – email Troy at – grab some stocking stuffers and gifts for your friends!

FALL/WINTER 2016/17 Tournament Schedule here (in-house and outside tournaments – please check with your Sensei or Kru on which tournaments you should attend)

Copyright © 2016 5 Elements Martial Arts Calgary, All rights reserved.
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5 elements
martial arts calgary
is owned and operated by

maeghen cotterill

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All content ©2018       13226 Macleod Trail SE (in between Canyon Meadows Cinema and Good Life)       403.201.8825