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5 Elements Martial Arts - Calgary, Alberta, Canada

New Events to Improve Your Training and Results


Hope you’re doing well and pushing yourself hard to make this a great year. February is here and training/tournament season is in FULL SWING!
Here’s a Few Ways To Improve Your Martial Arts and Fitness Skills This Spring…
  • Have you ever tried breaking real boards? Now’s your chance!

BOARD BREAKING SEMINAR – Saturday, Feb 6 at 5 Elements (1:00-2:15).

This is an great way to learn the art and skill of real wood board breaking!

Available for little dragons (lighter boards used for little dragons)
right up to adults. Training provided, then the
chance to break real boards

(which you get to have signed
by your trainers and take home
for your trophy shelves 🙂

Perfect for confidence building, skill development,
preparation for testing, and all around fun!

REGISTER NOW – 403.201.8825

  • Kata and Sparring Seminar – Feb 27, (1:00-3:00)  
The WKU Provincials are being held at 5 Elements on March 12th,
so here is your chance to fine-tune your training
and learn new skills to put you at the top at Provincials.
Covering Point Sparring, Continuous, Muay Thai.REGISTER NOW – 403.201.8825
  • WKU Provincials – 5 Elements is proud host the WKU Alberta Provincials on March 12th, (10:00-4:00)    
This is a full day event for those that want to qualify for Nationals,
as well as for those who want to put their Kata,
Sparring, and Weapons training to the test.  For Little Dragons right up through coloured belts to Black Belt.Point Sparring, Continuous Sparring, Muay Thai, BJJ, Weapons, Kata


REGISTER NOW – 403.201.8825

We are expecting a large turnout so make sure you reserve your spot!

* * * * * * * * *


Ellen Hall is leading a fitness kickboxing class on Sunday from 10-11am.

If you want a GREAT way to kick start your day, THIS IS IT!

* * * * * * * * * 

FULL LIST of Upcoming events for 2016

  • Board Breaking Seminar – February 6, 1pm – 2:15pm
  • Kata and Sparring Seminar – February 27, 1pm – 3pm
  • WKU Provincials – March 12
  • Closed for Easter Holidays – Mar 25 to 28
  • Karate, BJJ and Muay Thai Testing – April 2
  • WKC Provincials – April 9 (Edmonton)
  • Quebec Open Tournament – April 29 to May 1
  • Sparring and Kata Seminar – May 7
  • In – House Tournament – May 14
  • WKC Nationals – May 20 to 23
  • Closed for Victoria Day – May 23
  • WKU Nationals – June 11-12 (Brossard, Quebec)
  • Karate, BJJ and Muay Thai Testing – June 18
  • WKU Worlds – Sept 23-30 (Orlando, Fl)

Full list of Outside and Inside Tournaments  –


Things to note:

** Personal coaching and training is an ideal way to improve and refine your skills for testing and tournaments. Book a time now! Ask at front desk or call us at 403-201-8825

Last but not least, please share the 5 Elements Story and newsletter.  

If you know anyone interested in fitness and personal transformation – tell them about us.   If there is anything you would like to see on future updates, please let me know.

Thanks again!

Sensei Maeghen Cotterill
5 Elements Martial Arts Calgary


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maeghen cotterill

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