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5 Elements Martial Arts - Calgary, Alberta, Canada

Self Defence Anti Bully Class


No matter where you live, or what age you are, knowing WHAT to do, and HOW to get away safe from a bully or attacker is a critical skill.

Join us for these introductory classes in August to get a solid and simple game plan to get away safe.

If you have young kids, school is a month away, and THIS is the way to get them the confidence they hopefully will never need to use against a bully.  Bullying can have lifelong consequences – help them be prepared.

Sept 23 – 9-10pm Antibullying (<12 yrs of age)

Grab a spot now with this link =>

Sept 23 – 12-1 pm Self Defence (12+ yrs of age)

Grab a spot now with this link =>


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5 elements
martial arts calgary
is owned and operated by

maeghen cotterill

Click for her Bio
All content ©2018       13226 Macleod Trail SE (in between Canyon Meadows Cinema and Good Life)       403.201.8825