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5 Elements Martial Arts - Calgary, Alberta, Canada

Self Defence Workshop December 10


SELF-DEFENCE WORKSHOP & FUNDRAISER FOR THE FOODBANK

Saturday 10th December 9am-10am

bully-2$10 + FOOD DONATION TO THE FOODBANK

Self defence skills for everyone! Build the confidence and situational awareness skills to protect yourself against dangerous offenders and bullies.

Bullying and scary situations are out of control.  Stories in the press show what happens when you aren’t prepared for a situation that turns against you (and if it ever happens, it happens FAST).

Learn how to be more aware of your environment, how to notice potentially dangerous scenarios, how to position yourself for a quick retreat, and what to do it you ARE approached by someone with less-than-positive intentions.

Effective in the school yard, in the streets, while out at night, or while just wandering around minding your own business.

CLICK HERE TO BOOK ONLINE (don’t forget to bring in your food item 🙂

self-defence-2016

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5 elements
martial arts calgary
is owned and operated by

maeghen cotterill

Click for her Bio
All content ©2018       13226 Macleod Trail SE (in between Canyon Meadows Cinema and Good Life)       403.201.8825