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5 Elements Martial Arts - Calgary, Alberta, Canada

SIZZLING Fall and Winter Updates at 5 Elements Martial Arts


I’m so excited, flattered, and grateful to be part of
the 2016 class of Top 40 Under 40.

To be part of such an amazing group of people is a dream come true and I am feeling so incredibly blessed and grateful!! ❤️❤️❤️❤️

Every single one of you that’s part of the 5 Elements Family
is a part of this win for me, and our Dojo!.

The full article is here…
UP NEXT FOR WINS…. WKC Worlds In Ireland!

Team 5 Elements is heading to Ireland this week
to show some skills and bring home more medals!
Wish us luck!

~ ~
Upcoming Events
CTV ATHLETE OF THE WEEK – Friday, October 28th 6:45-7:00 PM CTV TV. Keep your eyes open and watch our own Elizabeth Sanders being interviewed by CTV News for Athlete of the Week! This girl is a DYNAMO and just brought home 4 Gold and 2 Bronze Medals from WKU Worlds, and is off to WKC Worlds in Ireland to add to her Medal Count!


HALLOWEEN PARTY FOR THE KIDS! Sunday, October 30th – 3:00-4:30.  Bring in your ghoulish little devils and let’s party!  Full costumes, fames, treats, and fun – guaranteed.  Just $10 (cash only please) goes to the party and all proceeds go to support the 5 Elements Team in their competitions around the World.


5 ELEMENTS FALL OPEN MARTIAL ARTS TOURNAMENT – Saturday, November 26th – 9am – 5pm.  Open tournament for all belt levels, and all schools.  Point fighting, continuous kickboxing and Muay Thai, BJJ, Patterns and Weapons.  Competitors welcome from 3 years of age to adults.  This is an excellent opportunity to test your training and sparring skills against fellow martial artists.  All competitions are kept under light contact rules.
Full info here (and online registration as well)


SELF-DEFENCE & ANTI-BULLYING SEMINAR – Saturday, December 10th – Do not leave yourself to chance.  Be prepared with the confidence and tools that help you in a dangerous situation or against a bully.  Open to kids and adults alike.  Just $10 and a food item (all proceeds go to the Calgary Foodbank).  Learn how to be more aware of your environment, how to notice potentially dangerous scenarios, how to position yourself for a quick retreat, and what to do it you ARE approached by someone with less-than-positive intentions.
Book a spot now by calling 403-201-8825 – filling up fast! 

You can also book a spot online here

Effective in the school yard, in the streets, while out at night, or while just wandering around minding your own business.


KARATE, MUAY THAI, BJJ TESTING – DECEMBER 17th – 10 am – 5 pm. Show your skills and advance your belt.  Full Karate testing and grading. Full uniform required, forms need to be filled out in advance. If you haven’t registered yet – please make sure your Sensei says you are ready for testing first, then get registered right away!

Book your testing online here or call us at 403-201-8825
PRIVATE LESSON SALE!! Book 4 private lessons and get your 5th free.  Private Lessons are your fastest way to get skills and sparring improved. Be ready for the tournament, make sure you are ready for testing, improve your skills.    Call us and book your Private lessons with your preferred instructor (Sensei Maeghen is not available for this sale – but all of our Senpais are).

5 Elements Martial Arts
13226 Macleod Trail SE
(between Canyon Meadows Cinema and Good Life)

FALL/WINTER 2016/17 Tournament Schedule here (in-house and outside tournaments – please check with your Sensei or Kru on which tournaments you should attend)

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5 elements
martial arts calgary
is owned and operated by

maeghen cotterill

Click for her Bio
All content ©2018       13226 Macleod Trail SE (in between Canyon Meadows Cinema and Good Life)       403.201.8825