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5 Elements Martial Arts - Calgary, Alberta, Canada

Start 2016 off right

Happy New Year!

We all have a brand new year in front of us, and some health and fitness goals to reach.

This is going to be an exciting year for the 5 elements Family, and we have some fantastic events, classes, and seminars coming up.


We now have over 60 classes a week to choose from.  Fitness Kickboxing, Muay Thai, Karate, Tae Kwon Do, Brazilian Jiu Jitsu, Boxing, and Fit to Fight Conditioning classes.

It’s always free to come on out and try us out for the first time.

Something for EVERYONE.

Times for all classes are at =>

Second – for returning students, there’s a new updated list for testing, tournaments, and outside events you may want to take part in.

Looking forward to seeing everyone out training hard!

To a GREAT year ahead.

Sensei Maeghen


Pictures from the May 23, 2015 Tournament

Thanks to everyone for coming out and competing or showing their support!

We had a fabulous day, and some amazing demonstrations of skills, focus, and training were shown.

Here’s just a few of the best pics…

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Pictures from the Board Breaking Seminar

Some fantastic pictures of the board breaking seminar from this past weekend, compliments of Jared Gudnason.

We had a great turnout, and some serious warriors there to show the boards WHO WAS BOSS!

Kids and adults alike learned proper footwork, positioning, follow-through and breathing techniques needed for proper board breaking.

The faces speak volumes … 

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5 elements
martial arts calgary
is owned and operated by

maeghen cotterill

Click for her Bio
All content ©2018       13226 Macleod Trail SE (in between Canyon Meadows Cinema and Good Life)       403.201.8825