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5 Elements Martial Arts - Calgary, Alberta, Canada

Tournament Prep Seminar

November 25th is right around the corner… are you 110% READY??

The 5 Elements Martial Arts Open Tournament is November 25th from 10-5 (weigh-ins begin at 9)

If you haven’t registered yet – get registered for the tournament now with this link. 

We are holding a tournament Preparation Seminar on Saturday, November 18th, for BJJ, Muay Thai, and Karate.

Learn exactly what the judges and referees will be looking for, how to ensure you are the winner in their eyes, and how to take your competitive skills to the next level.

There will be 2 individual seminars, but both are included for the inexpensive price of just $25

The BJJ tournament prep seminar will be held 12-1:30

The Karate/Muay Thai tournament prep seminar will be held 1:30-2:30

$25 includes both (or just attend one if you wish).

You’ll learn winning sparring strategies, mindset strategies, and how to dominate the match so no question is left in the judges mind!

Register online here:


Ninja Flash Sale

Announcing the Ninja Flash Sale… the First and ONLY Time It’s Ever Been Offered!

Starting today and going until November 3rd, we are offering you 25% off all 20 class passes!


GRAB YOUR NINJA DISCOUNT NOW!  One-time offer good from October 27th to November 3rd.

Can be added to any existing membership or pass card.  

Can be used with any of our classes: Karate, Muay Thai, BJJ, Boxing, Fitness Kickboxing

Adult and youth (>6 yrs)

Little Dragons (3-6)


See you in class!

The 100 Day Challenge Pack

Less than 100 days from now a brand new year begins.  And what an amazing way to end 2017 and kickstart 2018 — than in the best shape and confidence of YOUR LIFE!

We are offering you a simple way to make the next 100 days of 2017-18 your best EVER!


100 Days of fantastic training to get in the shape you want, at a price you’ll love!

  • 100 Days of unlimited training classes (pick your classes from Karate, kickboxing, Muay Thai, BJJ, and Boxing – or mix and match them – includes unlimited classes for 100 days) .Regular price for adults would be $490 for 100 days.
    5 Elements Martial Arts Tshirt (Value – $30)
  • The 100 Day Challenge Goal Setting Supercharger ($50 value). The goal achievement program that delivers measurable results. Over the next 100 days you will be shown a roadmap (through emails and videos) to live the life you really want. Finish 2017 strong and start 2018 with a life-changing Mission. Crush your goals and make quantum leaps in your health, personal, and work performance.
  • The Gold Medal Mindset coaching program ($100 value) Thinking like a winner and being strong in the face of adversity is the signature of a true champion. Discover the proven formulas to turn negatives into positives, and failures into your greatest success stories. The Gold Medal Mindset is a series of emails, videos and audios that show you the practical ways to make things happen on your own terms.

Your Special 100 Day Challenge Pack Bundle!

Regular price if purchased separately => $670

Special Offer only available for limited time => $429

NOTE: this can be added on to any existing membership you have now! If you have a monthly or even multiple month membership now – this will be added on to the end to give you an additional 100 days on your membership. Your additional coaching program and 100 Day Challenge Supercharger will start as soon as you want.

>> Grab the 100 Day Bundle  in the Dojo or online with this link

100 Day Health and Fitness Challenge at 5 elements Martial Arts


August Long Weekend Hours

We are open for regular classes Saturday, August 5th, and CLOSED Monday, August 7th.

Regular classes resume Tuesday… the full schedule is here.


Muay Thai May… and Karate Champions: Updates for Spring/Summer

Competition season is in full swing!

WKC Nationals are being held in Ottawa next week, and WKU Nationals will be in Montreal early June. We have a fantastic team this year and are very excited about them showing their skills at Nationals, and then Worlds!

If you love martial arts, and want to support our athletes, all donations are accepted! Just drop us a reply and we thank you in advance for your support.  We have full sponsorship packages available as well for individuals and companies – just hit reply and let’s talk about how we can work together!

Summer is quickly approaching, and NOW is the time to start getting yourself summer ready!


12 weeks of fantastic training to get in the shape you want, at a price you’ll love!

  • 12 weeks of unlimited training classes (pick your classes from Karate, kickboxing, Muay Thai, BJJ, and Boxing – or mix and match them – includes unlimited classes for 12 weeks)
  • Ninja Nutrition Book – the best recipes for healthy living and Ninja Lifestyle Skills
  • 3 Month Membership to the BRAND NEW NINJA GIRL FITNESS Community!Weekly online training drills, weekly videos, articles, mindset, self-improvement skills, — will sell for $29/mth for the community along ($97 value for this bonus alone!)
  • Club Tshirt
  • Boxing Gloves
  • Cotton shin pads
  • Handwraps

The Warrior Way Bundle price = $429 

Can be added on to any existing membership you have now!

Grab the  

Warrior Way Bundle 


in the Dojo or online with this link


We now have a 20-class bundle available!

A cost effective way to commit to your training through the busy months ahead.  Drop by any class you want, and rest assured you have a solid start on your summer body with our 20 class pass special!


ADULTS 20 Class Pass =>


LITTLE DRAGONS 20 Class Pass =>



If your child is bored easily, and needs to make new friends while having some fun, the 5 Elements Summer Camps are THE place to be!

Supervised and ran by World Champs and Medalists!

Your child will learn anti-bullying, fitness, martial arts, nutrition, how to make sushi, crafts, and all kinds of games to teach them discipline, respect, determination, and resilience (everything we stand for at 5 Elements).

Day trips, bootcamps, movies, friends, fun, and LOTS OF LAUGHS!

Full details here for camps and you can book online as well










 (just added: Cardio Conditioning/Thai Pad Class Wednesdays at 12:00 – AWESOME workout!)

We are booking Private lessons and Personal Fitness Training!  

Private lessons are your fast-track path to improving your skills, perfecting your patterns, and becoming a solid, well-rounded martial artist!
 Ideal to get ready for testing (advanced Muay Thai Testing is May 14th – by invite only – and regular testing for Karate, Muay Thai isJune 24th.
Call 403-201-8825 to check on times and special offers!  

Muay Thai, Karate, Forms, Weapons, BJJ – all available in a 1-on-1 private basis!

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5 elements
martial arts calgary
is owned and operated by

maeghen cotterill

Click for her Bio
All content ©2018       13226 Macleod Trail SE (in between Canyon Meadows Cinema and Good Life)       403.201.8825