Motivational Speaking  |  Team Building  |  Health & Fitness  |  Self Defence


5 Elements Martial Arts partners with your organization to provide you with a program curated especially for your groups needs to lift your team up. We help you break through the boundaries that your workplace creates to help your team grow and connect on a deeper level and therefore increase your efficiency inside the walls of your office. 

We help you feel empowered to protect yourself physically and therefore feel more confident on a regular basis. 

We can also tailor make programs specifically to suit your group or individual needs.

For the Sip and Sweat Team Building Information click here



Do you want something different, exciting and unique for your child’s birthday party? Book a Karate Ninja Party at 5 Elements!

5 Elements' kids' birthday parties are structured and fun events where kids get to enjoy themselves while also learning from our expert instructors. Parents get to sit back and relax, as we take care of non-stop activities for the kids. Kids will learn martial arts skills by navigating obstacle courses, punching targets and getting the opportunity to break boards!

5 Elements Birthday parties are the perfect way to make great memories, and capture photos for the scrapbook - especially when you can cut the cake with a real samurai sword!

1 Hour of instruction (includes learning techniques, games, and learning to break boards!)

  • 45 Minutes in our party room for food, cake and presents. Please note: parents are responsible for bringing cake/food.

  • $245 + GST flat rate for up to 12 children, additional $18.50 per extra child.

$245 + GST rate must be prepaid in advance to book all Birthday parties. Pre-payment can be done in person, or over the phone (403-201-8825) with a credit card. Fully refundable up to 7 days prior to booking.

Waivers do need to be signed for all participants if they have never attended classes at our facility.  The waiver can be downloaded here.

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