Brazilian Jiu-Jitsu
Known as “the gentle art”, Brazilian Jiu-Jitsu (or BJJ) originated in Japan and was perfected in Brazil. A form of self-defence that is grappling-based, BJJ focuses on the concept of being able to defend yourself against a larger assailant using proper technique, leverage, and by utilizing joint locks and chokeholds. BJJ is useful when the fight “goes to the ground” and is a great practical martial art for people who want to build skills for self-defence.
The Element BJJ curriculum is a full-body workout — training techniques incorporate the whole body and improve flexibility, balance, and coordination as well as providing the skills and techniques necessary for BJJ mastery.
Brazilian Jiu-Jitsu
Element offers a variety of Brazilian Jiu-Jitsu training opportunities for students seeking fitness or mastery:
- Beginner Youth Brazilian Jiu-Jitsu- students beginning their BJJ journey can explore the basic techniques of grappling, rolling, defense, and holds. This curriculum also includes an introduction to Jiu-Jitsu sparring and other fundamentals of the sport.
- Youth Brazilian Jiu-Jitsu (ages 7-12/ younger students may be permitted based on instructor assessment)- an introduction to the basics of BJJ including movements, guards, sweeps, and submissions.
- Intermediate youth Brazilian Jiu-Jitsu- for students with a grey belt and higher (or by invitation), this class builds on the foundations of BJJ training to expand and hone their Jiu-Jitsu techniques.
- Adult Brazilian Jiu-Jitsu (ages 13- Adult)- students are instructed in movements, guards, sweeps, and submissions through partnered drills and exercises, and through rolling sessions.
Element is committed to providing our students training in Brazilian Jiu-Jitsu the opportunity to achieve whole-body fitness, techniques for self-defense, improved self-confidence, and the option to train for competition in an environment that welcomes everyone and recognizes the unique energies that every student brings to the studio.
Required Equipment:
- All Classes-
- Brazilian Jiu-Jitsu Gi
- Mouth Guard
Muay Thai | TaeKwonDo | BJJ | Karate | Boxing
UNLIMITED, ALL AGES MARTIAL ARTS TRAINING: ONE LOW PRICE
Discover the ultimate martial arts experience at Element Martial Arts Inc. Our world-class instructors provide unparalleled training in Muay Thai, Karate, Jiu Jitsu, and Tae Kwon Do. With unlimited memberships, you can train as much as you want, unlocking your full potential. We go beyond boundaries, offering multidisciplinary expertise to elevate your skills. Join us and embark on a transformative journey where excellence knows no limits. Elevate your martial arts journey with Element Martial Arts Inc.
If my mind can conceive it, my heart can believe it, then I can achieve it.
Contact our studio at 368-993-5668 today, book a free trial or contact us below. We look forward to speaking with you.
