Muay Thai is Thai kickboxing, also known as the Art of the Eight Limbs. Muay Thai is primarily a stand-up martial art that utilizes fist, elbow, knee and foot strikes as well as clinching techniques. Popular with MMA fighters, Muay Thai would be considered part of a fighter’s 'striking game.' Known for being great for conditioning as well, Muay Thai is a great martial art to practice whether you are interested in getting in shape or competing.
All students participating in muay thai programs must have muay thai shorts and a 5 Elements tshirt.
Required protective equipment includes; handwraps, mouthguard, cup, headgear, boxing gloves and shinguards. All equipment can be purchased at the front desk and is 20% off when purchased all at once.